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Vata, Pitta or Kapha- Understanding the different body and skin types.

Ayurveda recognises three primary energies- Vata, Pitta and Kapha.

Together, they regulate every physiological and psychological characteristic from basic cellular process to the most complex biological functions. When these forces are in a state of natural balance the defence mechanism of body works at peak efficiency rewarding you with health and longevity.

VATA

Vata is a moving force. It is responsible for all bodily activities and sensation. It controls the movement of blood through the circulatory system, air in and out of the lungs, excretions out of the body and nutrients into cells.

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Your skin will have an increased tendency to be dry and is prone to a lack of circulation and premature aging. Nourishment is your key to success.

To rebalance we need to use herbs that create the following: warmth, oiliness, smoothness and thickness.

According to Ayurveda, the human body is governed by three intelligences - Vata, Pitta and Kapha. These intelligences are commonly known as Doshas or humours. As they are the governing force behind every function in our body, they manifest through their qualities.

Vata dominant skin has qualities of the ether and air elements.

Vata skin has a tendency towards dry, rough, cold, thin and light qualities in skin composition. This will lead towards problems such as cracked, dry and rough skin, poor circulation and dark marks on the skin. The skin lacks moisture and sebum.

Poor circulation will not provide proper nourishment to skin tissues and cells, leading to faster destruction of skin cells. Lack of glow, dead skin, wrinkles, freckles, dark spots and aged skin are a few of the conditions that will naturally affect a Vata skin that is not looked after properly.

Vata skinned people also have a tendency to be anxious, worrying and nervous. These tendencies also play a role in making Vata skin rougher, drier and prone to freckles and wrinkles.

Our recommendation for Vata skin types is to follow our Nourish program.



Nourish Programme

As a Vata skin type you can select from a range of Ayurda products all designed to nourish your skin and promote healthy, radiant skin.

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Cleansers

Hingot Cleanser

Toners

Rose and Basil Toner

Moisturisers

Dew Drop Moisturiser

Creams

Defy

Skin Rejuvenator

Eyes

Sparkle Eye Cream

Face Packs

Fortified Mud Pack

Hydrating Face Pack

Gold and Silver Leaf Gels

Gold Gel

Body

Oliana oil

Hair Care

Cleansilk Hair Vitaliser

Kayakalp Hair Vitaliser

Sanjivani Hair Cleanser

Gifts

Ayurvedic Handmade Soap Gift Box

Shanti Oil

Anti-aging Treatment

Rejuvenating Gel and Cream



PITTA

Pitta represents biological fire. It governs digestions and metabolic transformation of nutrients into biologically usable form. It also imparts capacity to absorb ideas and impression and bestow intelligence and an enthusiasm for life.

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Your skin will have the tendency to be oily, reddish and sensitive. Calming and rebalancing is your secret to success.

According to Ayurveda, the human body is governed by three intelligences - Vata, Pitta and Kapha. These intelligences are commonly known as Doshas or humours. As they are the governing force behind every function in our body they manifest through their qualities.

Pitta dominant skin has qualities of the fire and water elements.

These two elements give hot, sharp, oily qualities to skin structure. These elements are responsible for problems such as acne, pimples, sensitive skin and freckles to name a few. To rebalance we need to use herbs that create the following: coldness, astringency, softness and heaviness.

Pitta dominant skin is more likely to gather impurities from the environment due to the stickiness and oiliness of the face, leading to acne and pimples. Apart from the qualities that come naturally from the elements, a Pitta dominant person has tendencies towards anger, frustration, holding on to emotions, too much pressure and being a workaholic; overall, too much 'go-go'. These factors also reflect on the skin; which ultimately leads to an increase in qualities such as hot, sharp, intense, oily and acidic skin.

To balance pitta skin we recommend the Ayurda Balance program.

Our recommendation for Pitta skin types is to follow our Balance program.



Balance Programme

As a Pitta skin type you can select from a range of Ayurda products all designed to balance your skin and awaken a fresh and healthy complexion.

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Cleansers

Cucumber and basil cleanser

Toners

Blackberry astringent toner

Rose mist

Exfoliants

Gel scrub

Moisturisers

Almond and saffron moisturiser

Dew drop moisturiser

Creams

Defy

Magic touch

Nourishing cream

Radiance

Eyes

Sparkle Eye Cream

Face Packs

Fortified Mud Pack

Hydrating Face Pack

Gold and Silver Leaf Gels

Silver Gel

Body

Oliana oil

Hand and Body Lotion

Hair Care

Cleansilk Hair Vitaliser

Kayakalp Hair Vitaliser

Sanjivani Hair Cleanser

Gifts

Ayurvedic Handmade Soap Gift Box

Shanti Oil

Anti-aging Treatment

Rebalancing Gel and Cream



Kapha

Kapha provides substance and support. It gives strength and stability, both physically and psychologically. Kapha energy enhances resistance against disease and promotes the healing process.

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Your skin will have the tendency to be thick, heavy, sticky, cold and moist. It requires substances that are light, dry and hot, to create a balance. Stimulation is your key to success

According to Ayurveda, the human body is governed by three intelligences - Vata, Pitta and Kapha. These intelligences are commonly known as Doshas or humours. As they are the governing force behind every function in our body they manifest through their qualities.

Kapha dominant skin has qualities of the earth and water elements.

These two elements bring dampness, moistness, heaviness and sluggishness to skin structure. These elements are responsible for problems such as cellulite, white heads, sagginess and pustules. To rebalance we need to use herbs which create the following: warmth, light and sharpness.

To refresh Kapha skin types we recommend the Ayurda Energise program.



Energise Programme

As a Kapha skin type you can select from a range of Ayurda products made from some of nature's most invigorating and uplifting organic ingredients. Ayurda’s Kapha products will give dull skin the energetic boost it needs.

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Cleansers

Hingot cleanser

Toners

Blackberry astringent toner

Rose and basil toner

Rose mist

Exfoliants

Gel scrub

Invigorating scrub

Moisturisers

Almond and saffron moisturiser

Creams

Defy

Silk

Nourishing cream

Skin Rejuvinator

Eyes

Sparkle Eye Cream

Face Packs

Fortified Mud Pack




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