What is Ayurveda or Ayurvedic medicine
Ayurveda is a 5,000-year-old system of natural healing that has its origins in India. More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge).
Tibetan medicine and Traditional Chinese Medicine both have their roots in Ayurveda. Early Greek medicine also embraced many concepts originally described in the classical ayurvedic medical texts dating back thousands of years.
Ayurveda recoganises that we all are different- that each of us has a unique mind and body. After all, we look and behave differently from one another, we have different reactions to everyday situations.
Ayurveda and Health
Ayurveda acknowledges that the mind and body are not two separate entities but are closely intertwined. It teaches us how to stay healthy and balanced while realising our full human potential.
Providing guidelines on ideal daily and seasonal routines, diet, behavior and the proper use of our senses, Ayurveda reminds us that health is the balanced and dynamic mix between our environment, body, mind, and spirit.
Ayurda is the first skin care company to offer programs that teach you simple and easy ways to implement Ayurveda principles to skin care to help balance, nourish or energise your way to a clear, age-defying complexion.